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Ask a QuestionMom of a 12 yr 1 m old girl3 years ago
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my is overweight hw to reduce her weight
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2 Answers
ExpertDr. Mohammed imranPaediatrician3 years agoA. consult your doctor to rule out any endocrinal problems Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
To reduce weight indulge in some physical activity like running cycling..
Avoid giving high calorie food like sugary bakery junk and oily food.
Avoid extra munching during the day which only add calories and weight.
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