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Ask a QuestionFather of a 9 yr 6 m old girl3 years ago
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How can I reduce my daughter's weight. She is overweight.
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ExpertCharul VermaNutritionist3 years agoA. hi mom
engage in activities, jumping, dancing , climbing stairs and getting down
give variety of vegetables and fresh fruits
include good proteins
avoid packaged foods, sugary, fried foods
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