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Guardian of 3 children2 years ago
Q.

hello hw to reduce belly fast after delivery . thanks

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Best Exercises for · 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers · 7. Jump ... 1. Jumping Rope · 2. Sprints · 3. Kickboxing · 4. Spinning · 5. Running · 6. Kettlebell ...
RashmiMom of a 11 yr old girl2 years ago
A. Go ahead with Jimmy intermittent fasting yoga Zumba whatever suits you the best go ahead with that and also do some dietary alterations have a healthy diet but with some alterations in moderation so that you can do want to wait with that as well
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