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Mom of a 3 yr 11 m old boy3 years ago
Q.

how to reduce weight post pregnancy as of now am in 6months

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. y you are Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sonam PrasadMom of 2 children3 years ago
A. hi dear Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds. Breastfeeding can also help with postpartum weight loss.
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