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Guardian of a 2 yr 8 m old girl2 years ago

Q.

how to reduce weight after giving birth to a baby?

1 Answer

RashmiMom of a 11 yr 2 m old girl2 years ago

A. You should go ahead with dietary alterations when you quit breastfeeding the child and if you had a normal delivery then you can start basic workout after completing the time of 3 to 4 months as per your comfort like Surya Namaskar or any other basic work out with the regular brisk walk

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