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Mom of a 3 yr 11 m old boy3 years ago

Q.

Hi, 8 months back I had normal delivery and gave birth to a baby. I couldnt shed much and weight and my belly also didnt get back to normal pls suggest me on how to reduce belly fat and reduce weight

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. you can gym. Well, this looks ok but avoid self medication. try giving proper diet n don't miss on dose in this. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you

RashmiMom of a 11 yr old girl3 years ago

A. Keep your feeding the child right now I will not advise you to go for any kind of dieting but you can definitely go ahead with any kind of a good exercise that you believe is going to be helpful play start with basic yoga and brisk walk and then gradually you can choose any other exercise if you are interested in going ahead with something else like is power Yoga Zumba whatever suits youWrite Your Answer Here

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