.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionTrying To Conceive2 years ago
Q.
how many asans in suryanamaskar
Answer
Follow
Report Abuse
2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. There are total 12 poses in one surya namaskar and if you are a beginner you can start art with 3 or 5 as per your comfort and first do little stretching exercises and then do it take care
Report Abuse
Manali K MehtaMom of 2 children2 years agoA. hi parent
there are actually six but surya namaskar Mantra are twelve so they are carried out in that fashion only
this is very beneficial
take sunbathing daily with her head and ears covered in the morning and
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 6 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Q. Hello everyone,
As 3 months earlier I had my c section, so can I start doing SuryaNamaskar now??
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 4 m old boy
Q. suryanamaskar is enough for weight nad fat loss??
how many time to do suryamaskar daily???
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer