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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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my baby is 9 Months now...my belly is not reduced, still it looks like am pregnant...i started yoga but dont see much difference..can i start suryanamaskar. if yes. how many can i do ?
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Dr Sameer awadhiyaGuardian of a 12 yr 2 m old boy4 years agoA. if you want to reduce your belly and also weight just do some regular exercises like waste working for at least half an hour yoga cycling and also extra calories should be avoided
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
Now your baby is nine months old it is totally safe if you will start doing Surya Namaskar Delhi. You can do 10 to 15 Surya Namaskar at a time. Rather than this you should continue doing are yoga. It will take time but will give results definitely. And add more fibre and protein in your diet plan.
Happy parenting
Stay home stay safe
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