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Ask a QuestionMom of a 5 yr 3 m old child4 years ago
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how can i loose weight post pregnancy?
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4months
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Walk more
Eat couple of bites less than what you really want to.
Take sunbath daily
Dont use RO water
Give her fruits and Probiotics.
take millets more.
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