.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr 1 m old girl3 years ago
Q.
#askthedoctor How can I loose post pregnancy weight
Answer
Follow
Report Abuse
2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. You can do Yoga, Swimming and Aqua aerobics, Cycling. have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary n junk foods
Report Abuse
Sowmya MMom of 4 children3 years agoA. hello actually it is very hard but we have to dedicate for few days like a proper dieting little bit of exercise stress free you have to relax everything matters a lot so overall a good extra care is a must
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer