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Mom of a 4 yr old boy3 years ago
Q.

Hi meri delivery ko 4 month ho chuke hai. my current weight is 72 is this ok weight any home remedies for weight lose my height is 5:2

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. it's more.. Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods, junk food.
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