Hi meri delivery ko 4 month ho chuke hai. my current weight is 72 is this ok weight any home remedies for weight lose my height is 5:2

A. it's more.. Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods, junk food.