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Mom of a 1 yr 6 m old girl5 months ago
Q.

it has been 1 yr ,still I am not able to lose weight my current weight is 69kg any weight loss remedy ,which can help to lose weight

1 Answer
ExpertCharul VermaNutritionist5 months ago
A. hi mom better to consult a qualified dietitian have good proteins variety of vegetables fresh fruits avoid fried, sugary, bakery items walk for 20.mins twoce a day
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