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Ask a QuestionMom of a 5 yr 3 m old girl4 years ago
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after delivery my weight is 95 kg for weight lose what i have to do ?
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Ankita MehtaMom of a 9 yr 3 m old girl4 years agoA. hi mam,if it has been 6 months after delivery,you can start doing exercises or yoga regularly. otherwise walking is best exercise till that. Avoid using vehicle for now. Take food items like green leafy vegetables, fruits more . increase your fluid intake.
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