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Guardian of 2 children2 years ago
Q.

#asktheexpert I am 33 yrs old .nd my weight is 72 kg . what can I do to lose my weight?

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Weight loss is a gradual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet. eat mindful n do regular some physical activity

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