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how can I lose 10 kg in 2 to 3 months. current weight is 108 kg. age is 33
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Ayurvedic Diet Tips To Lose Weight | Ayurvedic Diet Tips For Weight Loss Eat Three Satisfying Meals Daily. ... Make Dinner Light And Eat Before 7 Pm. ... Eat A Kapha-Pacifying Diet. ... Exercise At Least Three Days A Week. ... Sip On Hot Water Or Tea Through The Day.
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