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Ask a QuestionMom of a 5 yr 7 m old boy4 years ago
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#AskTheExpert my weight is 72 kg i want to loss my weight 15 kg please give me some advise to loss my weight fast
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Dr GhouseGuardian of 3 children4 years agoA. there are two factors involving for weight loss reduced intake increased spending of calories do moderate exercises like brisk walking take less carbohydrates and fat and lot of water and green leafy vegetables
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Nihita mittalMom of 4 children4 years agoA. good evening I would recommend that you should try to do yoga everyday in the morning it is advisable that you should try to do intermittent fasting for about 16 hours on a daily basis
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