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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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Hi it’s been 7 months I had a C section, can I do jumping jacks, crunches etc now
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
Has the wound healed completely?
If yes then as by now you have completed 6 months post surgery you can start doing all
Sorts of exercises including abdominal exercises
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
well , better to start with low impact exercises like pilates, gentle jogging, walking etc
then you can gradually do these exercises and increase it's frequency.
walk , walk and walk which is best exercise.
avoid using vehicles for short distance.
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