#Ask doctor hello can we do jumping jacks, crunching and high knees exercises after 12 months of c section please suggest??

1 Answer

AbhayaMom of a 15 yr 9 m old boy3 years ago

A. Hi mom Yes u can do. After six months of delivery u can start with the exercise. There is no problem in that. Have warm lemon honey water daily to burn fat. And avoid eating high calorie food like sugary bakery junk and oily food

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