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Mom of a 3 yr 11 m old girl3 years ago

Q.

#AskTheExpert when is it same to start jumping jacks exercise after c-section delivery??

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. start with jumping jacks after c section delivery no dear high intense exclusive don't start at once start with brisk walk or yoga or low intense exercise first gradually increase the intensity you can start at 4-6 months after delivery

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