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Ask a QuestionGuardian of 2 children3 years ago
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Can I do jumping jacks after 7 month of C-section?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. yes u can do gradually don't do vigrously further here you can follow the advice of your doctor and your doctor will explain you in a proper way and if required after a proper assessment .
Its always better if you follow your doctor advise with a proper guidance for the concerning matter.
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Sunita MahatoMom of 2 children3 years agoA. yes you can do jumping jacks after seven mother of c section..
but. my advice will be give a low start..
brisk walking or yoga or low intense exercise..
no high intense exercise as you can hurt your self..
take care..
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