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Mom of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts Hi Doctor when is it the right time to start jumping jacks exercise after c-section delivery??

1 Answer
Sunita MahatoMom of 2 children3 years ago
A. start jumping jacks at once no dear go with brisk walk or yoga or low intense exercise first then gradually increase the intensity of exercises restrict sugar and sweet intake avoid oily spicy food keep your self well hydrated
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