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Guardian of a 4 yr 10 m old girl3 years ago
Q.

Hi , can I do skipping and jumping exercises after 11 months of c section

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. yes I can do it is already 11 months For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Yes, you can. Start doing it with small duration of time. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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