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Mom of a 3 yr 1 m old girl2 years ago
Q.

Hi Doctor, Shall I start exercises like skipping after 5 months of C section

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. better to start after 6 month and after ur doctors advice.. for weight loss You need to take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs.
Sameena SultanaMom of a 3 yr 2 m old girl2 years ago
A. better to start 6 months after c section
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