ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. exercise n diet check. see regular workout is important. start slow and don't over do. walk, swimming, gym all are effective but consistently doing is the key to lose weight.
RashmiMom of a 11 yr old girl3 years agoA. You should feed your child for at least one year minimum if you have a good amount of breastfeeding wearing for initial six months a child is going to be completely dependent on you and after that breastfeeding and any other food complimentary food that you start with and since you had a normal delivery that is benefit for you you can go ahead with regular exercise a basic yoga running jogging but eat well you know otherwise your breast with is going to get affectedWrite Your Answer Here
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