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Mom of a 3 yr 5 m old girl3 years ago
Q.

hi doctor,my baby was 3months old...how much time I will take feeding and how I reduce my post pregnancy weight and i had normal delivery only

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. exercise n diet check. see regular workout is important. start slow and don't over do. walk, swimming, gym all are effective but consistently doing is the key to lose weight.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You should feed your child for at least one year minimum if you have a good amount of breastfeeding wearing for initial six months a child is going to be completely dependent on you and after that breastfeeding and any other food complimentary food that you start with and since you had a normal delivery that is benefit for you you can go ahead with regular exercise a basic yoga running jogging but eat well you know otherwise your breast with is going to get affectedWrite Your Answer Here

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