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Ask a QuestionGuardian of 0 children4 years ago
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Hello sir, my delivery was on 10 dec 2020. when can I start to work out and what is best exercise for me.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If you had vaginal delivery then you can start working out as early as six weeks after giving birth. But if you had cesarean section then only brisk walking from eight weeks and all other exercises after six months of surgery Write Your Answer Here
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