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Ask a QuestionMom of 2 children4 years ago
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i had my csection and family planning operation on 7 th Dec 2020. can i start doing exercise and zumba now?
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Usually, exercise should be avoided during the first six to eight weeks, to avoid any strain and facilitate the healing of the post C-section wound. If one is keen on it, a very light exercise should be initiated and that too after four to six weeks of a C-section.
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