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Ask a QuestionMom of a 3 yr 3 m old child3 years ago
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Hello Mam, Eating lady fish is safe in pregnancy.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes , pregnant lady can take fish in diet.
but she should take fresh water fish like rohu ,catfish Catla etc
salmon ,sardines ,shirmps can also be had ,these are high in Omega .
but take fish in moderation
avoid uncooked fish and shellfish
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