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Father of a 6 yr old boy4 years ago
Q.

#asktheexpert what fish is safe for pregnancy?

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist4 years ago

A. hello dear good morning you can choose the low Mercury fish available fresh and the locally available fish care in your area that will be good and preferable and healthy food option for you

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good morning I would not recommend you to have fish during pregnancy because you need to have sufficient quantity of milk and Milk products and you cannot have milk if you have eaten fish so it is better to avoid having it

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