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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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gained too much weight in last two months, after my period started. how to control?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom these are mostly due to hormonal changes , so try to keep a watch and be mindful as to what you are consuming , and avoid sugary and processed and refined foods , get yourself involved in some form of physical activity such as yoga or brisk walking etc
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