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Ask a QuestionGuardian of a 9 yr 10 m old girl3 years ago
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Mam i am seven months pregnant .i have gained 10 by past two month , is it safe to gain that much if not then what shall be my diet to control my weight
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! It is normal. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Keep your doctor posted about any changes or developments. Good luck and take care.
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