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Guardian of a 3 yr 11 m old girl3 years ago

Q.

For reducing an weight can I drink honey water in morning is it safe while breastfeeding my baby is 5months old

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. Post pregnancy weight loss is a major concern in almost every female . Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase. You should not worry just do some calorie restriction speciallyt for sugar and fat which should be avoided in excess and do regular exerdcise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .

1 Like

RashmiMom of a 11 yr 2 m old girl3 years ago

A. Yes absolutely lemon and honey water can definitely we consume during lactation it’s completely safe completely healthy so nothing to be worried about if you want to continue with that when you definitely should continue with itWrite Your Answer Here

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