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Ask a QuestionMom of a 7 yr 5 m old girl3 years ago
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#AskTheExpert Hi.. adding honey in warm water really works for weight loss? can breastfeeding mom drink that water?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it helps, and breast feeding moms can consume it .
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary food.
drink plenty of fluids
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
Yes she can
don't use demineralized water
take couple of bites less than what you really want to
increase the millets in your diet and reduce salt sugar and cereals
take sunbath daily
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