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Mom of a 4 yr 6 m old child4 years ago
Q.

i am breastfeeding mother can i take warm water and honey for weight loose

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, you can take. you should concentrate on eating healthy food for the first three months instead of weight loss. Continue with breast feeding it helps you to lose weight. Have healthy diet.

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Yes you can Do some light exercise yoga regularly Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hygiene Maintain hydration

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