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Mom of a 7 yr 5 m old girl3 years ago
Q.

Hi... adding honey to warm water really works for weight loss? can breastfeeding mom drink that water?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it helps.. Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods
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