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Ask a QuestionGuardian of 0 children4 years ago
Q.
daily one hour walking is enough for maintain weight during pregnancy, which exercise I can do in my 7th month for easy delivery, my weight before pregnancy was 73 and now it's 81 my normal delivery is possible Or not. my hight is 5.5
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ExpertCharul VermaNutritionist4 years agoA. dear
plese check with your treating doctor for normal delivery
walk for 30 mins is also sufficient
eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well
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