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Ask a QuestionGuardian of 0 children3 years ago
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can i lose weight with breastfeeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, Drink plenty of water..to flush out the excess fat from the system.
Have healthy and right is important, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods. continue breast feeding it will help you.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! It varies from person to person. Eat a well balanced healthy healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Consult your doctor for further advice. Good luck and take care.
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