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Ask a QuestionMom of 3 children2 years ago
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#asktheexperts how to weight lose during breastfeeding
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Neelam ChinnappaMom of a 7 yr 3 m old boy2 years agoA. thank you for reaching out to us with this question...for overall fitness you could follow the following
get back to your exercise regime
no junk food and stay away from sugar
skip no meals
work on your core muscles
also consume enough water
watch your calorie intake use a app it helps.
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Q. #asktheexperts i am breastfeeding mother can i have drink coffe with lemon for weight lose??
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