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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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Deit for breastfeeding mom for weight lose
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
You can start caloric controlled diet after baby completes 6 months & starts top up foods
Till then you can avoid caloric dense foods like, fried foods , junk foods, bakery foods, biscuits, chocolate, sugar laden beverages, sugar laden sweets .
You can walk daily to avoid excessive weight gain
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Q. #asktheexperts i am breastfeeding mother can i have drink coffe with lemon for weight lose??
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