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Trying To Conceive3 years ago
Q.

can i have oats during pregnancy currently i was 7 week pregnant

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mam yes definitely you can have oats it’s healthy and good for you as well , make sure you avoid the ready to eat mixes and prefer to have the plain non flavoured oats and add in your own natural flavours to it

profile image of Divya DiwakerDivya DiwakerMom of a 11 yr old boy3 years ago

A. Hello mam Yes u can have oats during pregnancy it’s a good source of carbohydrates, fiber and protein,. Have freshly prepared oats dishes and not the ready to eat masala oats as they are loaded with preservatives

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