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Ask a QuestionMom of a 3 yr 8 m old child3 years ago
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can I eat peanuts in 8th month of pregnancy and how much quantity I can take in a day.? please suggest.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can take peanut.. no worries hand full of peanuts are sufficient..
One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium folic acid is important supplement in pregnancy.
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