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Ask a QuestionMom of a 3 yr 1 m old child3 years ago
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can I eat chocos in 9th month of my pregnancy
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can eat , as you are tempted to have it , but would recommend to be mindful when you consume it , let it Be in small quantities only as it is a refined and sugary food
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Yes sure. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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