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Ask a QuestionMom of a 3 yr 7 m old child4 years ago
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Can i do exercise in this time
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PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...at this time better to rest...go for gentle walks which are good...You should take healthy pregnancy diet which include lots of fruits and vegetables, particularly during a woman's second and third trimesters...other eg.dairy products,the consumption of dairy products is very important. ... . Daal.
Sweet potatoes.Eggs ,are considered as superfoods by many as they are a great source of vitamins, proteins and minerals.
Broccoli and dark, leafy greens.
Lean meat and proteins...orange juice
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Q. #AskTheExpert hello sir,
Can I do any exercise in this time if my fourth month is running?
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Mom of a 3 yr 5 m old girl
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