#AskTheExpert hello sir, Can I do any exercise in this time if my fourth month is running?

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi you can do only if your gynecologist permits you. otherwise please avoid just stay active. go for daily walk. take Healthy and nutritious diet. keep your self well hydrated. take enough sleep

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