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Mom of a 4 yr 11 m old boy4 years ago

Q.

aftwr post delivery my weight is not reducing its gaining know irs fourth month running

3 Answers

Asma AnsariMom of a 12 yr 11 m old boy4 years ago

A. Hi mom, Most women gain weight frequently just after pregnancy. you can control your weight gain by using Mamaearth Organic Apple Cider Vinegar. It improves metabolism of body and assists in weight loss. Actually this is the easier and safer way to lose weight after pregnancy. For better result do regular exercise and count your calories.

Divya DiwakerMom of a 10 yr 10 m old boy4 years ago

A. Hello mam, It’s common to loose weight or gain post delivery so don’t worry about it If u had normal delivery you can start with small walks and diet and if c section then start workout after 6 months Have small and frequent meals Increase fruits and vegetables in the diet Reduce intake of excess ghee, oil, sugar, salt, juices, namkeen in the diet Do not stress over weight it would go slowly Water 2 to 3 litre per day

Jasmine KaurMom of a 9 yr 4 m old boy4 years ago

A. Hello dear parent, you must eat right and healthy diet Including salads and Protein in your diet. Also eat green leafy vegetables and fresh fruits. Drink lots of water. Avoid sugar and maida totally. Avoid munching in between . Do simple exercises.

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