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Ask a QuestionMom of a 1 yr 3 m old girl1 Year ago
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c section ke baad kabse walk Start kare?
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ExpertDr. Pandurang sawantPaediatrician1 Year agoA. after 1 wk
also note this
No need to worry for tummy and post pregnancy weight gain.
It will take some time to decrease size.
Give more attention to feeding part
At this age start yoga and mild exercise at home only.
Avoid heavy exercise.
tummy belt will help if used before 3-4 wks after delivery
Regular exercise and yoga is very necessary to maintain health after delivery. Avoid heavy exercise like jumping or skipping.
Take proper balanced diet
take all types of food items, eat all types of fruits and fruit juices including seasonal Fruits also.
Add all green vegetables in diet
Keep urself well hydrated all the time
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RashmiMom of a 11 yr old girl1 Year agoA. Normally you can do after 40 to 60 days as in moving around the house and stuff but if you’re talking about breast or so then you can start that after completing the time of six months because initially the internal external stitches take long time to heal completely
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