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Ask a QuestionMom of 2 children1 Year ago
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C Section ke baad nikle hue phet ko kaise Kam kare
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. High-intensity interval training (HIIT) workouts, such as sprinting or cycling at maximum effort for short bursts with rest periods, are highly effective for burning calories and fat. Running, jogging, swimming, and cycling at a moderate to vigorous intensity also promote fat loss.
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