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Mom of a 5 yr 1 m old girl3 years ago
Q.

best diet to lose weight please

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. not possible to lose weight only with diet Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of NikithaNikithaMom of a 10 yr 11 m old boy3 years ago

A. hello to reduce your weight you should be doing walking and exercise on a regular basis and also have a healthy and nutritious well balanced food in the diet which can help to Reduce your weight and also helps to keep you healthy and fit and also safe too

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