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Ask a QuestionMom of a 3 yr 8 m old girl1 Year ago
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any diet chart to lose weight without exercise
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
weight loss happens with calorie defiicet but need to have proper proteins , vitamins and minerals
exercise and diet goes along
if you have no time for excersise do spot jogging or walking 15 mins twice a day
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