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Guardian of a 4 yr 3 m old boy2 years ago
Q.

post delivery weight lose diet chart plz

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom make sure you are mindful of what you are consuming , and avoid sugary , processed and refined foods, also involve in some form of physical activity as well for 30 to 45 mins a day

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