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Mom of a 3 yr 8 m old girl3 years ago
Q.

please tell after c section proper diet chart exercise chart

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profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. proper diet chart take from the nutritionist keep yourself well hydrated exercises should be started after 4-6 for c section start with brisk walking or yoga or low intense exercise

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