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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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please tell after c section proper diet chart exercise chart
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Sunita MahatoMom of 2 children3 years agoA. proper diet chart take from the nutritionist
keep yourself well hydrated
exercises should be started after 4-6 for c section
start with brisk walking or yoga or low intense exercise
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